Parents, Give Yourself a Well-Deserved Pat on the Back: Why February Calls for Celebration
Heyy, BCBA Ruby here!
February might be the shortest month of the year, but that doesn’t mean it’s any less important—especially when it comes to being a parent. Whether you’re working on behavior goals, managing busy schedules, or just trying to stay afloat, the challenges you face as a parent are no small feat. And guess what? You’ve made it through February, and it’s time to celebrate YOU!
So often, parents put themselves last. We all know how easy it is to focus on the needs of our kiddos, but today, I want to take a moment to remind parents that you are doing an amazing job, and February is the perfect time to reflect on all the little (and big) wins you've accomplished.
Let’s dive into why you should be proud of yourself and how even the smallest actions count towards the bigger picture.
1. You’ve Been Consistent
One of the hardest things about being a parent, especially when it comes to therapy and behavioral goals, is consistency. It can feel like you're running on fumes, trying to balance therapy sessions, appointments, and everyday life. But despite it all, you’ve kept things going.
You’ve worked hard to establish routines, stayed consistent with strategies, and have been patient through the process—even when it hasn’t always been easy. Your consistency is creating a solid foundation for your child’s success, and that’s something to be really proud of.
2. You’ve Managed the Busy Schedule
Between work, therapy, school, social activities, and everything else that fills up your calendar, time management is no small task. February might’ve brought its share of busy days, but you’ve juggled everything and still found ways to make things work for your family.
Whether you’ve adjusted schedules to make time for therapy or coordinated rides, meals, and other responsibilities, you’ve shown that you’re a true multitasking pro. Every day, you’ve kept your child’s needs in mind while handling your own—and that takes a lot of heart.
3. You’ve Learned and Grown
Parenting is all about learning on the job. Whether it’s new strategies for managing behavior, adapting to challenges, or finding resources to support your child’s development, you’ve been committed to learning and growing. You’ve worked with professionals, read up on new techniques, and even asked tough questions when you needed more information. And that curiosity and commitment to learning only benefit your child in the long run.
In February, you took the time to reflect on your child’s progress, explore new options, and think critically about the best ways to help them succeed. That self-awareness is key to being an effective advocate for your child’s needs—and it's something you should be incredibly proud of.
4. You’ve Advocated for Your Child
One of the most important roles you play as a parent is being your child’s advocate. Whether it’s in meetings with doctors, therapists, or school staff, you’ve worked hard to ensure that your child is receiving the support they need. You’ve been their voice when it mattered most, and you’ve made sure their needs and concerns are being addressed.
This type of advocacy isn’t always easy. It requires strength, persistence, and a lot of determination. But the fact that you’ve done it—time and time again—is something to be deeply proud of. Your child is lucky to have someone like you in their corner.
5. You’ve Found Moments of Joy
Parenting isn’t all about work, schedules, and goals. It’s also about the joy, the laughter, and the memories you create with your child. In the hustle of life, it can sometimes be easy to forget to enjoy the little moments—but you’ve managed to find them.
Whether it’s an unexpected hug, a proud moment when your child learns something new, or just a quiet afternoon together, you’ve taken time to celebrate the little victories. These moments of joy not only strengthen your bond with your child but also remind you of the incredible job you’re doing as a parent.
6. You’ve Been Your Child’s Rock
Through every challenge, milestone, and change, you’ve been there. You’ve been the constant support your child needs—whether it’s providing comfort during tough times, cheering them on during successes, or just being present when they need you the most.
Your resilience and love are unmatched, and that consistency creates an environment where your child feels safe and supported. As a parent, that’s one of the greatest gifts you can give.
In Conclusion
As February comes to a close, it’s time to take a moment and give yourself the recognition you deserve. Parenting isn’t easy, and there are days when it feels like you’re not doing enough—but trust me, you are. You are doing an amazing job. From staying consistent to being an advocate, from learning new strategies to finding moments of joy, you’ve made it through the month of February with dedication and heart.
So go ahead—give yourself a pat on the back! You’ve earned it. And remember, your child’s growth and development are a reflection of your love and hard work. Keep going, and don’t forget to celebrate the journey, both the big and the small moments.
Feeling overwhelmed with ABA or your child’s behaviors? You’re not alone! My 45-Minute Initial Parent Training Call is designed to give you clarity, support, and actionable strategies to help your child thrive. Let’s create a plan together! 💛